Honor Your Rage
Do NOT Apologize For It
When you see the word RAGE, what comes to mind?
Does it take you back to memories when someone acted violently or couldn’t control their anger?
Or does it trigger your hidden feelings of anger?
Lately, I’ve been working with a LOT of people who are keeping their big emotions under control - in unhealthy ways.
Whether in my Akashic mentorships, Akashic readings, or even via questions from readers (thanks, Chelsea!), MANY of us are feeling big feelings right now with so much taking place in our personal lives and within the collective at large!
But today, I want to give you permission to HONOR your rage, to accept it, work with it, and ultimately, release it.
I was born into this lifetime angry. I grew up in a home where anger was readily expressed, often in unhinged ways, so I vowed to be different. I decided that I wouldn’t let my anger surface, but trying to “keep a lid on it” was disastrous.
Because I didn’t learn how to manage my anger, it was released in destructive ways. I lost friends, lovers, and jobs. And it nearly destroyed my body with an autoimmune disease!
Holding back my emotions made me sick on a physical, mental, and emotional level, and it wasn’t until I began working with the Akashic Records that dealing with my anger came to the forefront.
For two years, I battled my anger; I sat with it, learned how to feel it, changed my perspective on its purpose, and ultimately released an enormous amount of anger during that time. Through that process, I developed a healthy relationship with anger, my rage, and saw how impactful working with these emotions can be.
And guess what, I no longer have an autoimmune disease!
I share this with you because first, I want you to know how destructive it can be to hold back big emotions—the damage it can cause on every level. But also, so you have more context when I say, learning to work with anger/rage is the deepest healing work I’ve ever done on myself!
Every day, I meet people who aren’t comfortable releasing or even feeling anger, who are sick and can’t figure out why, and who desperately NEED to release the anger built up inside.
It is SACRED to do so. It is your birthright!
My Akashic guides channeled years back that anger is a Healer, Protector, and Motivator in life. It is what people do with anger that gives it a bad rep, but it’s a deeply spiritual and powerful emotion. When you feel anger, it’s a signal that someone has crossed a boundary—it’s to Protect you. Anger is one heckkk of a Motivator to enact change in your life. And when you work with anger, it will Heal you on levels that have needed release for lifetimes.
And let me be CLEAR—having these big emotions will NOT lower your vibration.
When you honor your big emotions and allow yourself to feel and work with them, it can raise your vibration! It’s only when you get caught in those emotions for long periods of time, or you feel shame/guilt about having those emotions, that it can lower it.
But regardless, my Beautiful Soul, you are a human, and your vibration isn’t stationary! It’s constantly in flux. It’s what you do OVERALL that makes a difference.
Honoring my rage and releasing my anger is still one of my favorite practices! Because every time that I do, I get to meet another part of myself that needs loving care. It makes me more compassionate, loving towards myself, and calmer.
Because I’m so passionate about this topic, I recorded a podcast, a video, and wrote a blog (on Medium) about it. I HIGHLY recommend you utilize these resources if you’re struggling with big emotions!
And as the Akashic Records said in the JULY Akashic Forecast, we are moving through major times in our history, and our bodies aren’t just working with emotions from this lifetime, but also other lifetimes where we experienced injustices on many levels.
So if you’re struggling, then you’re NORMAL :))
How can you begin honoring your rage better?
I pray this serves, and I would love to know how it resonates with you!
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Many Blessings, Ahna
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